Being selfish has never felt so good
Wellbeing Services
Focusing on the now, so you don't feel stuck in the future.
01
Educational Mentoring
Online, or in person, these sessions reduce anxiety in students by building self-confidence and self-esteem by using a combination of mentoring, active listening, and inclusive strategies.
Built for:
- Home Education Students
- School Refusers
- Neurodiverse and SEND Students
Learning at your level.
02
Wellness Coaching
Online, or in person, these sessions restore you to being the person you want to be by focusing on the 'now'. Using a client-centered approach and emotional navigation, Holly will support you in exploring, developing and reinforcing mechanisms for change that work for you.
Built for:
- Burnout Professionals
- Overwhelmed Parents
- Neurodiverse Folk
Supporting you in prioritising yourself.
03
Emotion Regulation Workshops
In person, these workshops educate participants on identifying, acknowledging, and communicating their emotions, so they can self-regulate and express themselves safely, calmly and clearly. Using mental body scans, accessible language, and psychological theory, these workshops equip young learners with valuable skills that will support them throughout their life.
Built for:
- Primary School Classrooms
- Trainee Teachers (PGCE / QTS)
- Home-Ed groups
Teaching emotional management now, so they navigate emotions safely at every age.
Maria
The insight and wisdom with which Holly guided my son to his strengths and what only he had to offer, was a game changer. His confidence grew, he was happy with himself, and everything followed through. He is now studying Medicine.
Maisie
Really informative experience that I feel has really helped me in exploring my own emotions and wellbeing.
Steven
Holly brought a fantastic combination of care, expertise, and genuinely welcoming energy to each session, creating a calm and inclusive environment where our students felt comfortable, supported, and able to fully engage.